| City: Cape Town |
Area: West Coast |
I assist you in learning to listen to your body and to accept it as a partner for your mind, spirit and emotions through Callanetics. You will find out how much your body can help you improve the quality of your life with more energy, co-ordination, balance and posture. You will experience a need for less sleep, no diffuse backaches anymore, natural appetite control, a loss of centimetres all around with improved strength, endurance and flexibility.
Polished, precisely coordinated exercises train all muscle groups efficiently, effectively, gently and powerfully - suitable for any age. Body architecture and designer fitness - training the intelligent way. Perfect for people with little time and high expectations.
| City: Cape Town |
Area: City Bowl |
An urban, edgy mix of contemporary eyewear designs and exceptional service. Vision View stands out from the crowd with its passion and focus on individual style and genuine interest in your eye's health.
Stockists of exclusive brands like Alain Mikli, Tom Ford and Starck.
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Pilates creates long, lean muscles, it helps to redefine your posture, creating a comfortable, relaxed and confident stance. It will also help you to understand why exercise is important, not only for the aesthetic purposes of altering your body shape, but also in order to avoid injury. |
The pilates method uses specifically designed equipment and floor exercises to promote uniform development of the body. This allows weaker muscles to develop as well, instead of the body continuously relying on the stronger muscles to do the work. One80 Personal Fitness Trainers
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One80 Personal Fitness Trainers is an exclusive, upmarket personal training centre with branches in the Tyger Waterfront in Tyger Valley and in ENS House on the Foreshore in Cape Town. Our team of professional, dedicated and result orientated personal trainers is waiting to assist you in achieving and surpassing your health and fitness goals!
Ginkgo Spas
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Ginkgo represents a group of individual conceptualised boutique spas – all located in 4 and 5 star hotels within the Western and Southern Cape. Ginkgo’s philosophy is absolute and the treatment regime is traditional. Ginkgo believes in the "back to basics" principle and of keeping things simple. The ancient, time-tested, and proven practice of touch therapy by the human hand is the foundation of its philosophy, the belief of utilising the natural ability of healing that is inherent in each one of us.Dr. Maria Christodoulou - Genesys Health
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Dr. Maria Christodoulou MBChB (Stell)/ DipHom (CEDH)/ DipAstrological Studies/ DIPC (Life)Durbell Pharmacy Group
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Durbell Pharmacies, the total healthcare specialists have been looking after their customers since 1972. With a range of healthcare services that include dedicated pharmacists, primary health clinics, sport nutritionists, skincare therapists, and supported by a wide selection of health products - a Durbell Pharmacy should be your choice for total healthcare. Durbell Vita-Kem Pharmacies |
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Ozone good or bad?Where do we go from here?
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Start:26/11/2008 - 19:15 Venue: Health for Life alternative health store and deli Contact: Allan Tel: (021) 461 1450 Please note that bookings are essential. |
