I am currently studying for my second year Fitness Specialist Diploma at ETA Stellenbosch. I have already achieved my Fitness Trainer Certificate with distinction. I currently work part-time at a private fitness studio in Kenridge, which is a friendly environment with a full complement of resistance training apparatus and a free-weight area.

My specialities are mostly free weight training - sadly due to machine apparatus, correct technique and form have been lost which is important to promote functional strength to anyone seeking to improve their posture, strength and overall bone and muscle strength.

I will be completing the sports massage course in September which I will be offering as a service. This is especially beneficial for those who have stressful jobs and would like a relaxing massage after work. We also have a biokineticist and the owner has his degree in Human Movement.