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Yoga
Kris McIntyre
| City: Cape Town |
Area: City Bowl |
Kris McIntyre is a Zen Yoga (Ryoho) and Shiatsu Therapist, host of Australias YOGA TV, author and freelance writer for publications including The Sunday Telegraph in Australia and Marie Claire Magazine in South Africa. Now based in Cape Town, Kris offers personalised sessions combining yoga, shiatsu, specific food advice and corrective exercises. Kris also runs 10-day detox yoga programmes, weight-loss courses and seasonal yoga retreats. She is also currently co-writing a book on yoga for womens health.
